360 Health Physiotherapy & Pilates clinic provides:
Physiotherapy and a range of specialised matwork and reformer Pilates classes to maintain and improve both physical and mental health and wellbeing.
The clinic has state of the art facilities including a 100-square meter fully equipped matwork Pilates Studio, separate reformer studio several individual treatment rooms and a spacious reception area.
It is conveniently located on the Hillsborough Old Road Lisburn, five minutes from Lisburn City Centre and five minutes from Sprucefield. Free car parking is available on site.
The business was established by Chartered Physiotherapist and Certified Pilates Instructor Suzanne Creighton who has over 15 years experience working as a Physiotherapist and Pilates instructor in a variety of settings. Suzanne brings together a range of treatment approaches to construct individualized rehab plans and ensure clients meet their goals and reach their maximum potential.
Our Team
At 360 Health our instructors are all Chartered Physiotherapists and have undergone rigorous training with the APPI (Australian Physiotherapy and Pilates Institute) to gain their Pilates qualifications so you can be certain you are in expert hands. We continue to develop as instructors through ongoing updates and courses.
What are peoply saying....
I have attended both mat and reformer pilates here. All the ladies are so lovely and helpful. Highly recommend the pilates classes, especially reformer for a great workout that feels both safe and challenging!
I attended the fitmums class from 8 weeks postnatal and it was great I could bring along my baby as I was breastfeeding so I could exercise and feed her if I needed. The class really helped me feel stronger and help me understand the importance of strengthening the pelvic floor and also nutrition advice. It was also nice checking in with the other mums in the class. Suzanne and Deidre were excellent teachers, they always made sure your form and breath were correct when exercising and guided you when needed. It was a really friendly and supportive atmosphere. Thanks so much
This is a wonderful safe space to help you recover in the post-natal period. They take individual concerns and ailments on board and tailor movements for you. What is key is that these physios are trained in post natal recovery. They know what they are doing.After completing phase 1 and 2 with my baby by my side I regained the confidence to enjoy exercise again and made some new friends along the way. Could not recommend enough x
- Alana Greer
- Tash & baby Lilah
- Sarah Cassidy